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Colorado Nutrition Counseling

I'll help provide you with resources so you can lose weight, manage your blood sugar, and improve your heart health so you can reduce the need for medication.

Featured Post

I'm baaaaccckkk!

I'm back in the office! First off, I want to thank everyone for your patience while I took a nice long maternity leave. We welcomed our little girl, Sabrina, on January 6th and have been soaking up all of the little smiles and coos. I also wanted to give a huge thank you to Heather, my virtual assistant. She's been helping run the show with these weekly emails and blog posts full of some amazing and helpful nutrition info. However, as great as this time off has been bonding with my family,...

She's here! I know this is not your typical nutrition tips email, but as I promised to several of you who get them...I would let you know when our little bundle arrived! Please welcome Sabrina Ann Weitzel. Our daughter was born on January 6th at 4 lbs 13 oz. We are both doing well. And for those of you keeping track at home, yes, she was born 5 weeks early! Unfortunately that means she is in the NICU while I'm at home, but she's doing very well there and we hope to have her home sooner rather...